Therapeutic Massage

This is gentle, considered bodywork — not a sports massage, not a quick fix. Therapeutic massage works with the nervous system as much as the muscles, creating the conditions for your body to release held tension at its own pace.

Sessions draw on a range of techniques including Swedish massage, myofascial release, and breathwork, adapted entirely to what you need on the day. Some people come with a specific area of discomfort; others simply arrive exhausted and leave feeling like themselves again.

What to expect

A standard session is 60 minutes. If you’re coming for the first time, please allow 90 minutes — the extra time gives us space for a proper consultation so that your treatment is right for you from the start.

This is unhurried, therapeutic work. You will always be asked before anything changes, and you are always in control of your session.

Available appointments

Appointments are available at two locations:

The Sanctuary Rooms, Bowton-on-the-Water Tuesdays: 10am, 12pm, 2pm Thursdays: 10am, 12pm, 2pm

Cheltington Wellbeing Centre, Suffolk Road Wednesdays: 11am, 1pm, 3pm

To book or to ask a question, please use the contact page. I’m always happy to have a quick chat before you commit to an appointment.